4 Mental Health Lessons from Christianity

It has sometimes been said, as a negative critique, that religion is “a crutch.” I’ve never quite understood that rationale. Life has a way of bringing us to our knees. Whether from personal experience or a survey of the headlines on any given day, I know this to be true—so crutches can come in handy. … Read more

Ways To Strengthen Your Physical And Spiritual Health

Majority of the people associate health only with the physical body. While this is indeed an important aspect of an individual, we should also pay attention to our spiritual bodies. This is vital in reaching that overall well-being. With this in mind, here are various ways to strengthen both your physical and spiritual health. Take … Read more